If you’re a keen cyclist, you may become frustrated during the winter months when you are unable to go out due to the cold weather.
This doesn’t mean that you have to miss out on months of training as you can now incorporate cycling into your home and continue your exercise regime. Bicycle trainers are a great piece of equipment to have in the home because they help you to work the same muscles as if you were using a regular bicycle.
The bicycle trainer acts as a stand for your bike and helps to keep it still as you cycle. Rather than just purchasing the first one you see, making sure you look for quiet models is going to reduce the amount of noise and frustration that comes with many cheap models.
This means that you can still use your equipment and get your money’s worth without actually having to leave the home.
What makes a bicycle trainer a great alternative to an exercise bike is that they don’t cost as much and they also don’t take up as much space and can be stored away more easily.
For those who barely have space to keep their bike, a bicycle trainer can be used to keep the bike standing and means that you don’t have to keep moving it around the house.
But which bicycle trainer is the right one for you. With so many on the market, there are plenty of options to choose from but it’s important to really do the research to avoid any disappointment or extra spending and effort trying to find a new one.
We’ve gathered all of the information you need to know including the advantages of indoor bicycle trainers, the different types of trainers available, the top 4 models on the market and a buyers guide.
Once you’ve read this guide, you’ll have a better understanding and be in a position where you can make a fully informed decision.
Advantages of an Indoor Bicycle Trainer
The first advantage of an indoor bicycle trainer is that it allows you to continue exercising during the months when the weather is too cold or dangerous to use your bicycle outside. This is particularly important if you live in an area that tends to get a lot of snow and ice during the winter months.
The second advantage that comes with indoor bicycle trainers follows on from the previous point in that you can use it all year round if you wish. Maybe there is a particularly rainy or windy day, or perhaps you just feel like staying in the house. You can use the bicycle trainer whenever you want. You can even put it in your garden should you want to stay in the parameters of your own house.
Compared to exercise bikes, bicycle trainers are a fraction of the price making them accessible for those who may be on a stricter budget.
They also take up limited space as you can attach your bike to it and leave it there whereas exercise bikes will need their own area as well as your bike so it can take up a lot of space. If you decide you don’t want to leave your bike attached to the bicycle trainer, you can simply store it away with ease as they are small and collapsable.
Types Of Bicycle Trainers
Fluid Bike Trainer
Fluid bike trainers are the most common type of bike trainers and have a flywheel mechanism which is driven by the rear wheel of the bicycle itself. When you start to cycle, resistance is created from a spinning impeller which is inside a fluid that gets warmer and thicker.
The fluid’s temperature increases the more you pedal and makes it extra challenging. Made from advanced materials, fluid bike trainers don’t have the same risks of leaking as they once did but always be sure to check customer reviews and specifications of the materials so you can be sure. Gasket sealed leakage can become a problem after long term use but sealed fluid will be secure and will prevent any leakage even after years of use.
For those who want to feel like they’re riding their bike outside, fluid bike trainers are the closest that you can get and their features also mean that they are among the quietest on the market.
Magnetic Bike Trainer
Magnetic bike trainers work in an entirely different way to fluid bike trainers as they create their friction in the rear wheel through alterable magnetic resistance.
The flywheel features rotating magnets that then generate adjustable resistance as you pedal so the amount of friction created is dependent on your speed. If you are wanting to readjust the resistance altogether then you have to disembark the bike to do so and then start again but what makes this a popular choice is that it provides the smoothest ride of all the options.
Despite the simplicity of the construction, the magnets provide a progressive resistance and means that you will get years of use from this trainer with no problems. A huge advantage that comes with these models is that it isn’t possible to outperform the trainer as your endurance and speed increase because the magnets will always provide that resistance.
For those who want to increase their stamina and fitness, this is one of the best types of bike trainers to consider. They can be noisier than other options but that depends on how much resistance you have.
Wind Resistant Bike Trainer
For beginners who are looking for an easy model to become accustomed to or those who are on a strict budget then wind resistant bike trainers are a great choice for you. They work by generating resistance via a rotating bladed fan through the air which is progressive for beginners but advanced cyclists may not find it challenging enough.
The flywheel on wind bike trainers which helps to raise the force for acceleration whilst also maintaining the speed whilst coasting. Due to the cheaper price point, the noisiness of the model depends entirely on its materials.
If you’re wanting a wind resistant bike trainer which is also quiet then be sure to check what the customer reviews say about specific models so you can get a better understanding of whether it can fulfil that criteria for you.
The last option is Bike Rollers which is not technically a bicycle trainer but the function is the same. These should be considered a last resort in any case as they don’t feature a lot of advantages.
The main disadvantage is that the bicycle is not attached to the bike rollers. They are hugely popular because they are extremely cheap but this should not be the sole factor to consider when it comes to bike rollers.
The chances are that you will end up having to replace them after a short while and they can be trickier to get accustomed to. An advantage is that they do run quietly depending on how noisy your bike is but bear in mind that it may take a while to get used to using them.
Here are the top 4 quietest bicycle trainers on the market that you should consider:
OUR TOP PICK
OUR TOP PICK
Our top recommendation is the Alpcour Bike Trainer which is a magnetic bike trainer that allows you to attach both mountain and road bikes with ease for stationary exercise all year round.
What makes this such a successful bike trainer is the super quiet magnetic technology which features a high quality flywheel mechanism that creates drag against the tire to replicate a real cycling experience.
With built in super noise reduction that eliminates any whirring, reduced friction helps to alleviate any additional noise and extends the overall lifespan of your bike. With 6 levels of fixed resistance, this bike trainer is suitable for cyclists of all abilities.
The convenient handle bar and mounted cable controller allows you to choose your incline from flat to steep so you can simulate all kinds of hills, roads and intervals. The extra wide base and low stance ensures that you have perfect balance at every setting.
The safe and steady construction means that it can withstand all weights as the stand is composed of durable, heavy duty stainless steel and includes a front wheel riser block as well as an anti slip rubber pad which helps to prevent movement. With connection in seconds and releases via a quick lever, this trainer is incredibly easy to use.
The foldable frame allows for easy travel thanks to the lightweight and compact design which means you can fold, pack and go. The bike trainer also comes with a sturdy bag for effortless carrying and storage.
- The super quiet magnetic technology which features a high quality flywheel mechanism
- With 6 levels of fixed resistance, it is suitable for cyclists of all abilities
- The safe and steady construction means that it can withstand all weights
- High price point
Our second selection is the Sportneer Fluid Bike Trainer which can fit bikes between 26 to 29 inches with ease.
The smooth and silent spinning produces a quiet performance thanks to the fluid, high quality resistance wheel which ensures that the wheels spin quietly with no problems.
This bike trainer has been made with a heavy duty stainless steel frame that provides maximum durability and reliability so you will have years of use from this product.
Fluid bike trainers are the most quiet bike trainers on the market and Sportneer’s model is solid, sturdy and safe to use for cyclists of all abilities. The dual locking system easily locks your bike into place while the extra wide frame and front wheel riser block eliminates any wobbling.
What makes this a fantastic choice is that it is incredibly quick and easy to set up as there are no extra tools required.
The installation is both effortless and intuitive and when you are not using the bike trainer and don’t want to leave their bike on there all of the time, you can simply fold the frame up for easy storage or even take it with you when travelling with no fuss.
- The smooth and silent spinning produces a quiet performance thanks to the fluid, high quality resistance wheel which ensures that the wheels spin quietly
- Has been made with a heavy duty stainless steel frame that provides maximum durability and reliability which guarantees years of use
- The installation is both effortless and intuitive and when not in use, the bike trainer can be folded and moved around easily for safe storage
- High price point
Our penultimate choice is the Sportneer Magnetic Bike Trainer which is stable on any surface thanks to the wide base and low stance which provides unshakable balance.
This bike trainer features 5 adjustable anti slip rubber feet which evens out any uneven flooring. The smooth, seamless design and noise reduction resistance wheel means that there’s no need to amp up the volume when you’re progressing in resistance.
With 6 resistance settings, you can train to your own standards thanks to the bar mounted remote and wide range resistance curve which can simulate all cycling conditions whether it is flat paths or inclines to replicate hills.
Perfect for all abilities, Sportneer incorporates the highest quality materials in each of their products so you can be assured of the overall performance.
Installing and releasing your bike is incredibly easy thanks to the press down lever clamp which allows you to remove your bike from the trainer without causing any damage.
To install the bike, simply insert the front and rear wheels into place and use the riser block and quick release lever for easiness. What makes this a fantastic choice is its ability to be used with both mountain bikes and road bikes regardless of tire thickness whilst maintaining minimal noise levels.
- This bike trainer features 5 adjustable anti slip rubber feet which evens out any uneven flooring
- With 6 resistance settings, you can train to your own standards thanks to the bar mounted remote and wide range resistance curve which can simulate all cycling conditions
- Installing and releasing your bike is incredibly easy thanks to the press down lever clamp which allows you to remove your bike from the trainer without causing any damage
- Can vibrate and shake a lot
Our final recommendation is the Yaheetech Magnetic Bike Trainer which can cater weights of up to 265 lbs making it highly accessible.
The protective levelness adjustable feet caps mean that this magnetic bike trainer is secured by four non-slip feet caps which can help to prevent the trainer from displacing or damaging the floor or surrounding area during a workout.
The gear like caps have teeth that are varied in thickness and can be rotated to select the right level of thickness according to the trainer’s preferences.
The smooth operation allows the trainer to have a low noise magnetic turbo which provides a quiet exercise environment. There can be noise from the sound of friction between the wheels and trainer but this will be minimal.
The bike trainer itself does not contain any parts that cause noise. Ideal for those who want a bike trainer that provides a quiet performance whether it is due to their living situation such as busy households or small spaces, this bike trainer is sold at a great price point meaning it is accessible for all budgets.
This bike trainer has been designed for bikes that have a quick release axle. If you have a thru axle bike then you can purchase a thru axle adapter to attach these pieces of equipment, however, bear in mind that this bike trainer does not come with a thru axle adapter.
To get as little noise as possible through this bike trainer, then use a bike with slick tires as this will create less friction than mountain bikes which boast thicker tires.
- Secured by four non-slip feet caps which can help to prevent the trainer from displacing or damaging the floor
- The gear like caps have teeth that are varied in thickness and can be rotated
- The smooth operation allows the trainer to have a low noise magnetic turbo
- Unsuitable for bikes with thick tires
What Are the Quietest Bicycle Trainers For Apartment Buying Guide
When looking at which bike trainer is the right one for you, there are some factors that you need to think about before you make your final decision.
You want to consider the compatibility of your wheel with the trainer, whether you need to purchase any additional equipment, the overall noise level and your budget.
Once you’ve thought about all of these aspects, you’ll be in a position where you can make a decision with full understanding and confidence as you will know what to expect from the product.
The first thing you need to think about is the compatibility of your bike’s wheel with the trainer. If it isn’t compatible then you’re not going to be able to use the trainer at all and if you force the equipment to attach then you risk damaging both your bike and the trainer which will result in even more spending for replacements.
There are a lot of bike trainers that can fit the majority of wheels whereas on the other hand, some trainers are made with specific wheel sizes in mind.
Therefore, it is always important to look into the compatibility of the trainer in relation to your wheel so you can be assured that you can set it up easily with no risk of damage.
The next aspect you should think about is whether you need to purchase any additional equipment to set up the bike trainer. The majority of bike trainers come with all of the tools you need to assemble the trainer so you don’t have to purchase any extra equipment.
Be sure to use the equipment that comes with the trainer as this has been designed with that particular bike trainer in mind. For example, if you own a skewer for your bike, be sure to use the skewer that comes with the trainer as using your bike’s skewer can actually cause damage or mean that the product hasn’t been assembled correctly.
When purchasing a quiet bicycle trainer, you want to make sure that it does run quietly. This is especially important if you live in an apartment block or run a busy family household.
Each type of the bicycle trainer has their own advantages and disadvantages but on average, fluid bike trainers have a quieter noise level overall due to the progressive resistance. On the other side of things, wind resistant bike trainers are among the loudest models you can purchase but they are most cost friendly.
As you can see from the options in this article, there are bike trainers available at varying price points to suit all budgets.
If you are wanting to invest in the highest quality bike trainers, they can be costly as they are suited for progressive resistance and give the quietest performance whereas wind resistant bike trainers are great for those on a budget but can run fairly loudly which makes them an inconvenience for those who live in apartment blocks or have roommates. Whatever your criteria, you’re sure to find the right model to suit your budget.
What Are the Quietest Bicycle Trainers For Apartment - FAQ's
Are bike trainers bad for your bike?
There is a common misconception that bike trainers can damage the carbon frame of your bike which is completely untrue because of where the bike trainer is attached on the bike.
However, bear in mind that if installed incorrectly, bike trainers can threaten your bike’s wheel strain as well as potential sweat corrosion from intense riding.
Which is quieter: magnetic or fluid bike trainer?
The two most popular models are the magnetic and fluid bike trainers thanks to their ability to work with cyclists of all abilities. However, for those who want the quietest performance, fluid bike trainers have an average quieter ride overall.
For those who live in smaller homes such as apartments, they may find fluid bike trainers better as they give a more “on road” feel than magnetic trainers due to the progressive resistance which can be hugely convenient for year round training.
Can you change gears on a bike trainer?
If you are wanting to change gears on your bike trainer then you’re best suited to purchase a magnetic trainer which runs quietly as well as allowing you to change the gears which adjusts the resistance.
More advanced magnetic trainers have computerized features which allow you to simulate a race or racing conditions so it feels more real.
Additional Tips for Using Bike Trainers
If you have never used a bike trainer before then this section is important to read as there are some things that you need to know before using it. When you set the bike trainer up, make sure you do so in the garage or somewhere else where no one will be disturbed as it can be a noisy process.
You want to make sure that the place you use your bike trainer has a lot of natural air and central air conditioning to prevent any risk of overheating as this can be dangerous and cause damage in the long term. As cycling can cause you to break a sweat fast, you’ll find yourself potentially fatigued if you are in a heated environment which can lead to accidents.
You also want to ensure that you have eaten enough and had plenty of fluids before conducting your workout just as you would with any other exercise regime.
Using bike trainers can be extremely intense as you are working out various parts of the body so you want to make sure that you have plenty of energy is essential. If you’re worried about losing energy then start off slow and gradually build up your speed to reduce the risks of cramping or migraines.
Lastly, remember to take intervals if you are doing longer workouts. Whether the interval is slowing your speed down or taking a break altogether, you want to ensure that you are building stamina whilst also becoming used to the equipment. Playing with the speed will help you to become accustomed to the machine whilst also improving your overall pace as you train.
When it comes to deciding which quiet bicycle trainer is the right one for you, it’s important to think about what kind of model will suit your lifestyle best.
Once you’ve thought about that, you’ll be in a position where you can browse through the various options online. It’s important to consider everything discussed in the article because you’ll be able to know what to expect when it comes to using it.
As bicycle trainers can be costly, you want to ensure that you know what you are investing in no matter what your budget is. This will help to avoid any disappointment or additional spending if you decide to look for a replacement.
No matter what your criteria is, you’re sure to find the perfect bicycle trainer that will give you the performance you’re after.